standup paddling/sup stand up paddleboarding

Stand Up Paddle Boarding

Introductory Stand Up Paddleboarding

Ever thought people standing up on huge "surfboards" and gliding across the water looked like they’re having fun? They are!

Unlike surfing, stand up paddling doesn’t require waves. And, with easy-to-learn basics and a great core workout, you’ll improve your balance and core muscles; all while having a great time on the safe and calm waters of Shoreline Lake.

For class sessions starting at 10:30am it is recommended that participants be a minimum of 13 years old due to wind conditions which can make paddling difficult for younger kids (Please scroll down for details about the "Paddleboarding for Kids" class, which is at an earlier time and limited to kids only, ages 8-13.). The beginner lesson focuses on helping you learn techniques so you can stand up on the board, and paddle with correct technique. And, once you’ve learned the basics, you are then able to rent a board to continue practicing your new skills.

The lesson is in two parts: The first 30 min is held on land, going over the different parts of the board, and how to get on and stand up. Then, the next hour or so will be spent on the water. While the time may seem to fly by and not seem strenuous, if you’ve never paddled before, chances are you’ll see how good a workout this can be.

You’ll learn the following skills:

  • • Paddling Skills – Essential Strokes, Turning Techniques
  • • Proper Movement – Stance, Balancing, Positioning
  • • Falling & Recovering, Equipment Specifics, and more…

What To Bring

Students should bring comfortable clothes and/or a swimsuit. No cotton. Sunglasses and hat recommended. Students should also bring a towel and change of clothes, lots of sun protection, a lanyard to secure their glasses around their heads, a bottle of water, and non-skid/non-marking shoes (water booties, aquasocks or Teva sandals work great).

Session Times Price
Introductory Stand Up Paddleboarding 1 day class 10:30am-12:00pm $130
  • Spring 2022
  • February 5
  • February 13
  • February 19
  • February 27
  • March 5
  • March 13
  • March 19
  • March 27
  • April 2
  • April 10
  • April 16
  • April 24
  • April 30
  • May 8
  • May 14
  • May 22
  • May 28
  • Summer 2022
  • June 5
  • June 11
  • June 19
  • June 25
  • July 3
  • July 9
  • July 17
  • July 23
  • July 31
  • August 6
  • August 14
  • August 20
  • August 28
  • September 3
  • September 11
  • September 17
  • September 25
  • Fall 2022
  • October 8
  • October 23
  • November 5
  • November 20

Paddleboarding for Kids

While our regular Introductory Stand Up Paddleboarding class is open to kids ages 13 and up, we also offer a class specifically geared towards kids ages 8-13. Registration is now open for these "Intro SUP for Kids" classes. Registration in these classes is limited to kids age 8-13 only, so if you would prefer to take a class alongside your kids please register for the standard Intro SUP class for all ages.

Session Times Price
Intro SUP for Kids 1 day class 9:00am-10:30am $130
  • Spring 2022
  • February 13
  • February 19
  • March 13
  • March 19
  • April 10
  • April 16
  • May 8
  • May 14
  • Summer 2022
  • June 5
  • June 11
  • July 3
  • July 9
  • July 31
  • August 6
  • August 28
  • September 3
  • September 25
  • Fall 2022
  • October 8
  • November 20

Register

Directions to Our Facility

Want to purchase as a gift? Or, to have a pre-paid option available? Shoreline offers gift cards that can be used any time. Just contact the Boathouse (at boathouse@shorelinelake.com or 650.965.7474), and we’ll get you set up